Monday, July 26, 2010

re: Healthy Papaya Recipe

Attached information is from one of our participants...

青木瓜泡茶 痛風不見了. 這是真的有效果,用一般綠茶茶葉泡也可以,我堂哥吃了有效,我也教有痛風的朋友喝(腳趾關 
節已變形),一週後就有很明顯的改善,兩週後就正常了,事隔有近三年了,沒聽他說有痛過,不過他怕復發,每月都會喝1~3


This is a really effective, just mix green papaya cubes to the ordinary green tea, my cousin brother tried and found it very effective. I have also shared with a friend with gout to try this (his "toe joints" started to deform), after a week of drinking this formula there is significant improvement, after two weeks the toe joints heal and revert to normal state. It is almost three years now, the joint pain is gone, but he maintain the intake between 1-3 times monthly to avoid relapse. 

其他的朋友喝了都有解決多年痛風的困擾,沒事也可喝,還不錯.   
Other friends suffering from years of gout problem have also recovered. It is good for all, even those without gout. 

好方法喔~~趕快告訴需要的人吧!!!! 
Good formula! Do share with the people in need! 

中國藥學院---  教授改良新方式: 
An improved sequence by Professor Lai from the China School of Pharmacy: 

將青木瓜切成丁放入水中煮沸後才放入茶葉,泡茶過程和一般茶葉相同。據實際臨床經驗效果更佳,而且治療尿酸效果更佳(須常期喝). 

Cut green papaya into small cubes, place into the water, bring to boil, then add green tea leaves, similar to the tea-making process. Clinical tests show that this brings better effects for treatment of gout, subject to frequent drinking of this formula. 

青木瓜泡茶 . 台南縣仁德鄉後壁村長劉結慶患胃痛多年,把青木瓜當做茶壺泡茶喝,一個月後竟治癒宿疾,家人尿酸過多喝木瓜泡茶也不藥而癒,劉村長因而種了許多木瓜,送給有病的親友鄉親

Mr Liu Qing, Chief of the Rende Town in Tainan , was suffering for years from severe stomach pain around the posterior wall of stomach. He used green papaya as a tea pot to prepare the family tea daily, after a month his chronic disease condition was much improved. His family members with high uric acid were also healed by the same papaya tea. For this Mr Liu planted a lot of papaya to share with relatives and friends with similar sickness. 

劉村長說,青木瓜最好選擇果實肥短,容量比較大,將木瓜頂部切開,挖出木瓜內的種籽,再開一個小缺口方便倒茶水,8 F一邊開個小洞透氣,放入茶葉、倒進沸水後蓋回木瓜頂部,並以牙籤固定,泡茶過程和一般茶葉相同

According to Mr Liu, in selection of the Green Papaya as tea pot, pick those whose shape are fat and short, with larger capacity. Cut off the top part of the papaya, clear away the seeds, open a small hole at the upper side wall to facilitate pouring of tea. Create a small ventilation hole at top cover, put in the tea leaves,  pour in boiling water, place the top cover back to papaya, you may use the toothpicks to secure the top cover. Similar to normal process of preparing tea. 

劉村長表示,茶葉使用一般品質的烏龍茶即可,味道不錯,他當做茶水喝了一個月,困擾多年無法治癒的胃痛居然不藥而癒,自己也感到驚訝,他把木瓜茶葉拿給在醫學中心任職的友人檢驗,證實木瓜酵素有益健康,現在只要果園木瓜有適合的果實,就拿來與親友分享

Liu like to use Oolong tea as the taste is good. He was pleasantly surprised that the stomach pains he suffered for many years was healed after a month of drinking tea from the green papaya pot, without taking any other medication. He passed some green papaya leaves to a friend who worked at a Medical Center to test and analyse the content. The tests confirmed that healthy the enzyme present in papaya is beneficial to human health. Now as papaya in Mr Liu's orchard is yeilding suitable size fruit, he would share the fruits with family and friends. 

種植木瓜多年的農民徐福昌說,本地民眾所指的青木瓜,就是還未成熟、果皮仍呈青綠色的木瓜,一般木瓜要四個月左右才會成熟,但成熟後就沒有療效,青木瓜大約在三個月大左右採收,這時果實較,果實內的「木瓜奶」含有木瓜酵素、木瓜等有B健康成份,不但可泡茶喝,還可以切塊連同排骨熬,或切細絲加蒜頭炒,都非常可口,對人體也沒有不良影響

Xu Fuchang, an experienced papaya farmers, the green papaya refers to papaya that is not ripe, where the skin is still green in colour. Generally, the papaya takes about four months to fully mature and ripe, but there healing effect would be lost after it is fully ripe. Green Papaya should be harvested when the papaya is approximately three months old, when the fruit is still firm, and the  "papaya milk" contains high papaya enzyme and other healthy ingredients. Not only the green papaya can be used in tea drinking, you may also cut them into cubes, and boil with the ribs, or even slicing the green papaya into fine long pieces and fried with garlic, very tasty, and no adverse effects on the human body.

Saturday, July 10, 2010

Upcoming Dizigui Lvl 1 in September

Hello friends,

We will have another exciting upcoming Dizigui Session Lvl 1 in September. The date will be from September 6 till 12. If you have any families, friends, co-workers, do welcome them to join.

Note: Lvl 2 schedule will be up soon. Yay! Stay tune.


美國老師如何跟學生講灰姑娘故事

This story was from one of our friends. Anybody can translate to English?

美國老師如何跟學生講灰姑娘故事

美國老師,如何跟學生說「灰姑娘故事」

上課鈴響了,孩子們跑進教室,這節課老師要講的
是«灰姑娘»的故事。

老師先請一個孩子上臺給同學講一講這個故事。


孩子很快講完了,老師對他表示了感謝,然後開始向全班提問。


老師:你們喜歡故事中的哪一個?不喜歡哪一個?為什麼?


學 生:喜歡辛黛瑞拉(灰姑娘),還有王子,不喜歡她的後媽和後媽帶來的姐姐。辛黛瑞拉善良、可愛、漂亮;後媽和姐姐對辛黛瑞拉不好。


老師:如果在午夜12點的時候,辛黛瑞拉沒有來得及跳上她的南瓜馬車,你們想一想,可能會出現什麼情況?


學生:辛黛瑞拉會變成原來髒髒的樣子,穿著破舊的衣服。哎呀,那就慘啦。


老師:所以,你們一定要做一個守時的人,不然就可能給自己帶來麻煩。

另 外,你們看,你們每個人平時都打扮的漂漂亮亮的,千萬不要突然邋遢的出現在別人面前,不然你們的朋友要嚇著了。

女 孩子們,你們更要注意,將來你們長大和男孩子約會,要是你不注意,被你的男朋友看到你很難看的樣子,他們可能就嚇昏了(老師做昏倒 狀,全班大笑)。

好,下一個問題:如果你是辛黛瑞拉的後媽,你會不會阻止辛黛瑞拉去參加王子的舞會?你們一定要誠實喲!


學生:(過了一會兒,有孩子舉手回答)是的,如果我辛黛瑞拉的後媽,我也會阻止她去參加王子的舞會。

老師:為什麼?


學生:因為,因為我愛自己的女兒,我希望自己的女兒當上王后。


老 師:是的,所以,我們看到的後媽好像都是不好的人,她們只是對別人不夠好,可是她們對自己的孩子卻很好,你們明白了嗎?她們不是壞 人,只是她們還不能夠像愛自己的孩子一樣去愛其他的孩子。


孩 子們,下一個問題:辛黛瑞拉的後媽不讓她去參加王子的舞會,甚至把門鎖起來,她為什麼能夠去,而且成為舞會上最美麗的姑娘呢?


學生:因為有仙女幫助她,給她漂亮的衣服,還把南瓜變成馬車,把狗和老鼠變成僕人。


老師:對,你們說得很好!想一想,如果辛黛瑞拉沒有得到仙女的幫助,她是不可能去參加舞會的,是不是?

學生:是的!


老師:如果狗、老鼠都不願意幫助她,她可能在最後的時刻成功地跑回家嗎?


學生:不會,那樣她就可以成功地嚇到王子了。(全班再次大笑)



老 師:雖然辛黛瑞拉有仙女幫助她,但是,光有仙女的幫助還不夠。所以,孩子們,無論走到哪裡我們都是需要朋友的。我們的朋友不一定是仙 女,但是,我們需要他們,我也希望你們有很多很多的朋友。


下面,請你們想一想,如果辛黛瑞拉因為後媽不願意她參加舞會就放棄了機會,她可能成為王子的新娘嗎?


學生:不會!那樣的話,她就不會到舞會上,不會被王子遇到,認識和愛上她了。


老 師:對極了!如果辛黛瑞拉不想參加舞會,就是她的後媽沒有阻止,甚至支持她去,也是沒有用的,是誰決定她要去參加王子的舞會?

學生:她自己。


老師:所以,孩子們,就是辛黛瑞拉沒有媽媽愛她,她的後媽不愛她,這也不能夠讓她不愛自己。就是因為她愛自己,她 才可能去尋找自己希望得到的東西。如果你們當中有人覺得沒有人愛,或者像辛黛瑞拉一樣有一個不愛她的後媽,你們要怎麼樣?

學生:要愛自己!


老師:對,沒有一個人可以阻止你愛自己,如果你覺得別人不夠愛你,你要加倍地愛自己;如果別人沒有給你機會,你應 該加倍地給自己機會;如果你們真的愛自己,就會為自己找到自己需要的東西,沒有人可以阻止辛黛瑞拉參加王子的舞會,沒有人 可以阻止辛黛瑞拉當上王后,除了她自己。對不對?

學生:是的!

老師:最後一個問題,這個故事有什麼不合理的地方?


學生:(過了好一會)午夜12點以後所有的東西都要變回原樣,可是,辛黛瑞拉的水晶鞋沒有變回去。


老 師:天哪,你們太棒了!你們看,就是偉大的作家也有出錯的時候,所以,出錯不是什麼可怕的事情。我擔保,如果你們當中誰將來要當作 家,一定比這個作家更棒!你們相信嗎?

孩子們歡呼雀躍。


******************************

真棒的老師!
這是美國一所普通小學的一堂閱讀課。

我們是幾歲的時候才想到這些層面?不知道──老師沒教。

Wednesday, July 7, 2010

Blood Pressure Facts

     Useful info for blood pressure

 

Picture (Device Independent  Bitmap)

Human Blood Pressure Range Diagram

The 1st Number: Systolic pressure is the pressure generated when the heart contracts . 210 - 120 - Stage 4 High Blood Pressure
180 - 110 - Stage 3 High Blood Pressure
160 - 100 - Stage 2 High Blood Pressure
140 - 90 - Stage 1 High Blood Pressure
140 - 90 - BORDERLINE HIGH
130 - 85 - High Normal
120 - 80 - NORMAL Blood Pressure
110 - 75 - Low Normal
90 - 60 - BORDERLINE LOW
60 - 40 - TOO LOW Blood Pressure
50 - 33 - DANGER Blood Pressure
LOW Blood Pressure Symptoms -Weak, Tired, Dizzy, Fainting, Coma
 

Monday, July 5, 2010

Hello guys and gals,

On August 1 to 4th, we have a multi faith forum here where we will need your help. Give me a buzz if you can participate.

Cheers,

Friday, July 2, 2010

Here is another post from our member.
The Wise Way
Here is a drawing of Baduanjin from one of our participant!

Baduanjin Pic